Join Justin Bieber, Kate Moss and Liv Tyler in an experience like no other.
This is your invitation to experience your own private sauna and cold plunge at Banya No1 alongside breathwork from Jamie Clements of The Breath Space and gifts from our partners at Welleasy, in partnership with the Health Optimisation Summit.
Event details
Date: Sunday 25th February
Time: 12.30am - 2.30pm
Location: Banya No1, Hoxton
Experience a banya like no other combined with a cold plunging experience at Banya No1.
Breathwork techniques with Jamie Clements from The Breath Space
Bespoke gift bag for each guest from Welleasy
In partnership with the Health Optimisation Summit
Please note spaces are extremely limited as there are only ten spaces for each session.
Private breathwork experience from Jamie Clements from The Breath Space
This session will include:
Why your breath is the key to getting the most out of heat and cold immersion
How to breathe in the cold and heat
How to dose heat and cold for different outcomes for health optimisation
What are the benefits of banya and cold plunging?
Boosts immune system
Detoxes the body
Aids muscle recovery
Improves muscle recovery
Reduces stress
Helps with weight loss
Improves sleep
What’s included?
Your own private room
Towels
A gift bag from our partners Welleasy
A selection of teas and coffees (including mushroom teas)
Light snacks
Flip flops (feel free to bring your own)
Lockers with electronic wristband
Please bring your swimsuit, we recommend that women wear a bikini to get the full benefits of the additional perenie treatment (sold separately).
We strongly recommend to book a Parenie treatment to get the full experience of the Banya. Details can be found here, please book directly with Banya No1 and let them know you will be attending the private Banya & Breathwork event with Two Point-0.
Please note spaces are extremely limited as there are only ten spaces for each session.
